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Welcome to the Y: See News/Events below for all the Y happenings

Body Contouring

Monday, September 19, 2022
9:00 am10:00 am
Dance Room

Class for WOMEN ONLY. Free weights as well as machines are used to achieve the benefit of strength training. Concentration is given to each muscle group, as well as proper body alignment. Taught by Cheryl Kerr in the Dance Room.